how to lose 50 pounds

Diet meal delivery is one of the hottest trends in the weight loss industry. Movie stars, athletes, fashion models and high powered execs - many of them use the services of food deliveries to lose weight and stay slim.

Having your meals prepared especially for you dietitians and chefs, and then delivered to your door makes losing weight pampered, luxurious experience (instead of what it once was - a struggle, deprivation, hunger).

And with many plans under $ 20 a day, it is now affordable for most people.

One of the most popular diet delivery services today called the child go.

Diet To Go offers freshly prepared diet meals delivered throughout the United States, including Hawaii and Alaska. This is a great advantage since most diet plans provide only ship continental U.S. and most widely used preservatives in food.

Go right to the diet food delivery plan for your needs? Here is a preview of Diet To Go service, the pros and cons will help you decide:

General Overview:

Diet To Go menu plans are customized based on your goals (eg lose weight, for maintaining a healthy lifestyle, etc.) and you can select settings for low-fat, low carb or vegetarian options.

Meals are freshly prepared and then packed in dry ice and shipped in a Styrofoam cooler. Food for the entire week will be shipped on the first Monday or Tuesday after you place your order. You should receive in 2-3 days after.

If you are in the Washington, DC or San Francisco you can pick up your food personally from Diet-to-go city.


How it works:

You fill out a quick profile of nutrition, selection of your choice for low-carb, low fat or vegetarian fare.

After that the plan would tell you how many calories a day is recommended (1200 or 1600), the cost of the plan, a sample menu is what you get with each plan. Then choose your plan and you're off and running.

If you have type 2 diabetes, diet-to-Go meals meet the standards of the American Diabetic Association, and are well balanced with adequate amounts of carbohydrates and protein with each meal. However, there is a low-carb plan for even tighter carb / sugar control.

Menu variety is very good and the menus change every four weeks. You can also replace a meal for a small fee if you do not like the items on the menu that week.

Prices vary depending on how many meals you want per day (2 or 3), the type of plan (low fat, low carb or vegetarian), how many days you want food delivered (5 or 7), how many weeks you have to at one time (longer it will save you some money), and how many calories a day your plan offers (1200 or 1600).

Prices generally range from $ 15 to $ 20 per day.

Diet To Go offers lots of inspiring testimonials of real people who have used the Diet To Go service to lose weight. Most clients lose about 2-3 pounds per week.


Menu Examples:

Waffles with apples and peaches in light syrup

Chicken Parmesan Dinner Roll, Broccoli

Western omelet with fajita vegetables, sausage links

Steak in Turkey curry sauce, onions and peppers, cauliflower


Pro Food To Go:

If you are concerned about preservatives, diet Go is one of the few delivery services that make the food fresh. They ship across the U.S. plus to Hawaii and Alaska. They have been in business for over 15 years, so they know what they are doing.

Diet To Go also offers some of the lowest prices for fresh prepared foods market, which is not bad impresivan.Obrok diversity and low-carb and vegetarian options give dieters more control and choice.


Cons Diet Go:

Unlike some other services, diet Go no online support group. However, you can e-dietitian your questions. Also, if you sign up for the newsletter you will get free health articles sent to your e-mail address.

The number of choices available can be confusing for those new to the food supply.

Summary:

All in all, a diet for Go offers you freshly prepared diet meals delivered to your door. You can choose from several plans, including low-fat and low carb options.

Cost per day depending on the type of plan, number of meals and number of days you want meals delivered, however, average prices run about $ 15 - $ 20 per day. Although there is little on-line support, menu variety is good and the food is nutritionally balanced. Overall, this is a great value for most people