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candida yeast infection called candidiasis can manifest as a rash, oral yeast infections (oral thrush), vaginal yeast infection or diaper rash. For example, prolonged use of antibiotics kills the healthy bacteria, which in turn stimulates the proliferation of Candida albicans and aids in the development of Candida infections. To treat this condition, your doctor may prescribe medication and draft candida yeast infection diet.

candida yeast infection: Symptoms

Symptoms vary depending on the body part that is getting affected. Some of the visible symptoms of candida overgrowth include increased weakness, itching, burning, redness, pain or unusual discharge (evident in the vaginal infection). Normally, candida yeast infection cure is achieved by healthy individuals. However, those people with weakened immune systems, such as patients suffering from AIDS, cancer or diabetes, are at greater risk for developing systemic candidiasis, which is a chronic and life-threatening medical condition. Read more about Candida yeast infection in men.

Mainly aimed at starving the yeast of death. In simpler terms, the patient is restricted from consuming foods that trigger overgrowth of Candida albicans. Let's look at the diet to control candida overgrowth.

Candida Yeast Infection Diet: Health Food

Candida diet food list includes food and drinks that help strengthen the immune system. Healthy foods that should be included in a diet plan and candida yeast infection patients are:

Fluid Diet
Drink plenty of water and other liquids. This helps keep the body well hydrated, and reduces the complications of contracting skin problems. Since fruit juices are a source of natural sugar, consuming them is not recommended during the start of Candida infections.

Fruits and vegetables
Non-starch, fresh fruits and vegetables are important food for candida yeast infection diet, especially for vegetarian people. They are enriched with fiber, but also help strengthen the immune system. Read more about the vegetarian diet candida.

Fish
Fish, a good source of protein should be included in the diet candida infected person. Incorporate tuna, salmon and seafood on a regular basis in the main course meal for the treatment of Candida yeast infection.

Poultry and meat
Poultry and meat are high in protein. In the process of metabolism of the body, proteins indirectly regulate blood sugar levels, which in turn helps in slowing the growth of Candida yeast.

live yogurt
Live yoghurt contains healthy probiotics (especially bacteria) is effective for preventing a smooth growth of Candida yeast. Thus, including yogurt breakfast and snacks to help in quick recovery from candidiasis patients. Read more about candida diet breakfast.

herbal tea
Herbal tea containing antioxidants is effective in promoting the body's natural defenses. You drink herbal tea without sugar added during preparation. However, make sure that the herbal tea was purchased from a reliable source and contains no additives.

Candida yeast infection diet: foods to avoid

As already mentioned, certain foods promote growth of Candida albicans. In order to effectively treat a yeast infection, you should avoid the following foods and beverages:

yeast-based foods
Foods that contain yeast or yeast are prepared using a strictly not recommended for patients who suffer from candida yeast infections. Eating foods containing yeast as the product of the amount of yeast growth in the body. Read more about candida diet: foods to avoid.

Sugar and sugar-rich foods
Sugar, in any form, encourage the growth of Candida albicans. It acts as food for yeast, thus promoting yeast growth and division. This is why diabetics with elevated blood sugar levels are more susceptible to Candida infections.

carbohydrates
Carbohydrate-containing food products are believed to feed and promote the growth of Candida yeast. Therefore, foods containing large amounts of carbohydrates such as rice, cereals, whole grains, pasta, etc. are not recommended, but if the patient recovers fully from a yeast infection.

caffeine and chocolate
Candida Diet also includes limiting consumption of caffeine drinks and chocolate. Although there are several clinical trials that support the statement, it is advisable to avoid caffeine and chocolate, as far as possible.

Alcohol
Anti candida diet also includes alcoholic beverages, as they generally contain large amounts of sugar. So, if the patient engages in alcohol intake during the outbreak of yeast infection, it can lead to uncontrolled growth and severe complications. To avoid this, one should refrain from consuming alcohol.

Food Allergies
Doctors believe that food allergies and / or food intolerances be activated for the overgrowth of Candida yeast. So long as they adhere ablicans candida diet, should take into account the foods that cause allergies and refrain from them. More about:

• Candida diet recipes
• Candida Cleanse
• Candida Natural Remedies and Cure

While the preparation of yeast recipes candida diet, care must be taken that do not contain yeast, sugar, high carbohydrates, caffeine and chocolate. Except with respect to the above-candida diet yeast infection in the fight against infection, it is important that healthy lifestyle changes by physician advice. Only then can the individual.

Good luck and healthy eating!